Statins have been transformative for many individuals, by lowering cholesterol, and reducing the risk of heart problems and ...

High-intensity interval training boosts fitness and muscle endurance more effectively than traditional home exercise programs ...

If you were to run through Padua, Italy, you’d likely find 92-year-old Emma Maria Mazzenga running on a local track or on ...

Statins have transformed heart health, saving millions of lives by lowering cholesterol and reducing the risk of heart attacks and strokes. But for many patients, these drugs come with a troubling ...

Taking magnesium may help with muscle recovery, but taking it consistently, in the proper form, and at the correct dose all ...

High-intensity interval training boosts fitness and muscle endurance more effectively than traditional home exercise ...