Globally, women reported more sadness, worry and physical pain than men, according to the ‘State of the World’s Emotional Health’ survey. (Envato Elements pic) Worry, stress and anger have increased ...

When anxiety feels like it's taking over, experts recommend this quick fix that will allow you to reconnect with the here and ...

People’s stress dropped about as much from watching a short inspirational video as it did through guided meditation, researchers reported in the journal Psychology of Popular Media. “What we found is ...

Short inspirational videos might offer an alternative to meditation for stress management People felt as much stress relief from inspirational videos as they did from videos leading guided meditation ...

Beta blockers, traditionally used to treat high blood pressure, have become the go-to medication for anxiety — but they are helpful in “limited situations,” an expert tells PEOPLE Cara Lynn Shultz is ...

BERLIN: Worry, stress and anger have increased worldwide over the past 10 years, according to an international report published on Monday, dpa reported. Almost four in 10 adults said they had felt a ...

Get fearless, uncompromising truth in your inbox. Subscribe to The Real News. Sign up This story originally appeared in Baltimore Beat on Oct. 07, 2025. It is shared here with permission. Highlandtown ...

In human history, fear kept us safe. It helped us flee from predators. Anxiety made us wary of potential dangers — like venturing into a known lion-infested area. But what happens when these feelings ...

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Feeling anxious and facing unresolved personal or relationship issues can be tiring. I have over 15 years of experience in mental health, focusing on anxiety, panic disorders, and depression. I have ...