Lifestyle Travel Planes Expert says there is one item you need with you on a flight As we approach peak travel season, one expert has shared an essential item for travellers to pack that can help ...

Nasal steroids may help unclog your ears by reducing the amount of inflammation in the nasal passages. This can help air move more freely through both eustachian tubes, equalizing the pressure in ...

5. Nasal spray the right way You're probably doing it wrong. I know I was. "A lot of people just naturally go, snort, spray, snort. What that does is it just shoots the medicine to the back of your ...

Steroid nasal sprays. If you've got congestion or postnasal drip, steroid nasal sprays like Flonase, Nasacort and Nasonex can help. But you probably shouldn't be taking them year-round, says Rubin.

Nasal steroid sprays take a few weeks to kick in, notes Tummala. With pollen season starting earlier, "you may need to start your intranasal steroid spray earlier than you used to," so they'll be ...

These sprays shrink the blood vessels in your nasal passages. But Rubin warns not to use them for more than 3 to 5 days at a time, because you can develop a rebound nasal congestion that gets ...

Steroid nasal sprays. If you've got congestion or postnasal drip, that's where nasal sprays come in. Examples of common steroid sprays are Flonase, Nasacort and Nasonex.

Steroid nasal sprays. If you've got congestion or postnasal drip, steroid nasal sprays like Flonase, Nasacort and Nasonex can help. But you probably shouldn't be taking them year-round, says Rubin.