Soy lecithin can also be consumed in the form of a dietary supplement, Simon adds. Soy, by itself, is high in protein and fiber, and low in fat. It is a great source of isoflavones, which is a ...

Some natural supplements that may help with menopause symptoms include black cohosh, red clover, dong quai, and soy isoflavones. These supplements are believed to help balance hormones and ...

For anyone following a strict diet, soy protein powder is an excellent way to bolster your protein intake. If you want a high ...

One of the most important things to look for is the source of the lecithin. Soy lecithin supplements are the most common, but some people prefer to avoid soy products. Sunflower lecithin ...

For example, oral isoflavones don’t stimulate vaginal maturation or increase markers of inflammation. Each gram of soy protein provides about 3.5 milligrams (mg) of isoflavones. To put this into ...

Scientists at Tokyo Institute of Technology (Tokyo Tech) have discovered a means of reducing muscle atrophy by the addition of the soy-derived isoflavone aglycone (AglyMax) to the diet of mice. This ...

Some supplements claim they have ingredients that help you go to the bathroom less. Here’s what the science says about their ...

BEIJING/SAO PAULO (Reuters) -China, the world's biggest soybean buyer, has stopped receiving Brazilian soybean shipments from five firms after cargoes did not meet plant health requirements ...

If you’re Asian, chances are you’ve got a favourite soy sauce brand. It’s practically a kitchen MVP, going on everything — rice, eggs, soup, you name it. But if your top pick happens to be Hup Teck ...

soy – the sheer variety of soy sauces out there can overwhelm anyone (even the experienced cooks amongst us). A staple in most Asian cuisines , soy sauce isn't one homogeneous condiment ...

Another bonus is that these vegan wax candles last longer than paraffin-based ones, due to soy burning at a cooler temperature. If you’re looking to add one (or many) to your collection ...

The array of potential health benefits associated with the consumption of soy milk, from heart health to bone strength, is as follows. Isoflavones in soy, such as genistein, also act as antioxidants ...