Soy lecithin can help improve the overall texture and quality of a product. It can be found in foods such as ice cream, baked goods, chocolate, infant formula and bread, Fetter tells USA TODAY.

You can also take it as a supplement or use it to moisturize your skin. Lecithin is also known as soy lecithin, egg lecithin, and sunflower lecithin, among others.

Soy protein powders usually contain only two ingredients, soy protein and soy lecithin, so you don’t need to worry about consuming animal byproducts or foods that go against your diet. Soy ...

Lecithin is a food additive that comes from several sources — one of them being soy. It’s generally used as an emulsifier, or lubricant, when added to food. Learn what you need to know about ...

As per the National Library of Medicine studies, soy lecithin led to a decrease of 42.65% and 56.11% in low-density lipoprotein (LDL) cholesterol and a decrease of 40.65% and 42.60% in total ...

Foods that tout only natural ingredients, including this flavored yogurt, can be ultra-processed.The ingredients include soy lecithin, a substance derived from soybeans that is generally used as ...

Soy lecithin can help improve the overall texture and quality of a product. It can be found in foods such as ice cream, baked goods, chocolate, infant formula and bread, Fetter tells USA TODAY.