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Live updates: Trump pardons Jan. 6 rioters and signs sweeping orders on TikTok, border, energy ...

Beginning the day with a 10-minute morning meditation can promote calmness and happiness. This routine involves deep ...

On Hosianna Mantra, Popol Vuh helped invent them all. But Hosianna Mantra seemed to emerge from a different world altogether, ...

Jessica Alba is spreading some wisdom and positive vibes following news of her split from husband Cash Warren. She took to ...

If you’ve ever watched a documentary, the traditional format is quite simple: footage paired with recorded narration and a ...

That could be as simple as a quiet cup of coffee, listening to soft music or taking a warm bath. They also suggest mindful exercise programs such as yoga and meditation. Spend time with positive ...

The happiest morning people have a strict policy when it comes to work-related activities after hours: they simply don't do them. They set a specific cutoff time for checking emails, usually at least ...

Men open up when playing football and making music, says singer-songwriter Natty. They need to know it's not a weakness.

To give you a bit of a perspective, Meta’s 2025 Fitness Challenge is a high-tech twist to New Year’s fitness resolutions with ...

As of January 11, the lunar north node has drifted into Pisces, the sign of empathy, dreams, and soulful healing.