Finding inner peace has never been easier: just play this video and listen to the sounds of our soft calm music with Asian instruments like guzheng and flute to immediately feel calmer and more serene ...

Encompassing classical, folk, jazz, ambient, pop, blues, soul, hip-hop, indie-rock and more, the block of music we're calling "Isle of Calm" is there to help settle your jangled nerves, slow your ...

And there’s nothing quite like the soft depression of a piano key, gently lowered to start a relaxed piece, that cuts through the noise and brings instant calm.. From a carefully-paced Debussy prelude ...

Various studies have proven the calming effect of classical music. As well as having the power to ease nerves and jitters, and decrease your heart rate, it can also lower your cortisol levels and ...

Listening to music has benefits for learning, mental health, and physical well-being. It can impact us as individuals and communities. Let's take a look.

‘Often talk stations, audiobooks or calm classical music can be beneficial, as opposed to music with heavy bass.’ As well as playing some soothing tunes, you can also prep your house to make ...

Far from enjoying the strains for classical music, dogs are happier listening to soft rock or reggae, according to the University of Glasgow and the Scottish SPCA.

Experts advice listening to soft, relaxing or classical music, as they help ease the heart rate, which, in turn, helps bring the blood pressure under control.

I’ve realised over time that meditation and calm music are my anchors." She added, "Before performing emotionally intense scenes, I usually find a quiet corner, close my eyes, and just breathe.

Additionally, music with consistent tempo, soft melodies and repetitive patterns can influence a cat’s autonomic nervous system and induce a calming effect. One landmark study supports this.

Calm and Quiet: Soothing Sounds for Relaxing Baby is an ambient soundtrack for babies, featuring pieces of music to assist the parent or carer in keeping their baby or child calm. These ...