This bar has 200 calories, 7 grams of fat, 20 grams of carbs ... This one in particular is pretty Snickers adjacent; it has a chocolate exterior, a gooey caramel layer, and then a peanut-flavored ...

The most evident impact of these dietary adjustments was my weight loss, shaving off roughly 1.5 stone in the past 18 months ...

I've tried all sorts of ways to improve my health over the years, but I never expected this to be the one that had the ...

Perhaps the most striking way my life has transformed is the weight I've shed: around 1.5 stone in the last 18 months (down ...

Perhaps the most striking way my life has transformed is the weight I've shed: around 1.5 stone in the last 18 months (down ...

SHOPPERS are rushing to Asda to find a rare Aero flavour that “tastes just like Nutella”. The new tasty treat has caught the ...

Chocolate is one of the top food cravings worldwide. Many things, from dehydration to culture, can cause chocolate cravings.

Low-calorie snacks with filling and healthy ingredients can improve the quality of your diet while helping you manage your weight.