If you procrastinate filing your tax return, there may be a real incentive to knock it out early. The IRS says most refunds ...

BEING ill often leaves us so exhausted all we want to do is collapse into bed. But sleep can remain elusive once we’re horizontal, tossing and turning as we try to find a position to ease ...

Promising review: "These are the best socks ever! They are well-made, and very upscale. They are thick, incredibly soft, and fluffy! I have never had socks that are as good as these! I will definitely ...

Our editors and contributors have tested several kinds of platform beds over the years, and have some thoughts on what’s for ...

A pillow line on your face after sleeping is known as pillow prints or sleep wrinkles. To avoid this, sleep on your back.

Medically reviewed by Teja Dyamenahalli, MD, MPH, FAAP Whether you’re a new parent or a seasoned pro, you probably spend a lot of time thinking about your baby’s sleep. You may have even wondered if ...

Whether you share a bed with a significant other or not, everyone has a preferred side when it comes to a good night's rest.

We’ve spoken to two sleep experts, plus a massage therapist to dive deeper into why RLS occurs. The article also looks at ...

According to Dr Trisha Pasricha, an instructor of medicine at Harvard, the simple tricks can reduce pressure on the hips and ...

The frequency and duration of large muscle group leg movements during sleep change over time, and show distinct sleep stage differences.

Start by lying down on your back, legs and arms stretched out and on the ground. Take a deep breath, raise your core off the ...

Every year, a health care think tank called the Lown Institute ranks the 10 worst examples of "profiteering and dysfunction" ...