A pillow line on your face after sleeping is known as pillow prints or sleep wrinkles. To avoid this, sleep on your back.

Medically reviewed by Teja Dyamenahalli, MD, MPH, FAAP Whether you’re a new parent or a seasoned pro, you probably spend a lot of time thinking about your baby’s sleep. You may have even wondered if ...

For many of us, lying on the couch and watching tv is an ideal way to relax at the end of a long day. But this does make it ...

Are you on the heavier side and struggling to find a mattress that supports your side-sleeping habit? The Titan Plus Elite might be the solution -- but here’s what you should know before you buy.

The search for the best mattress in India can be overwhelming due to the variety of options available. The best of mattresses ...

Straight from the hedonism of December, Helen Coffey decided to dive into the most pronounced health kick of her life. The only question is: was it worth it?

Dr Philip L. Pirtle says the position you sleep in can impact many aspects of your health including 'sleep disordered breathing, gastroesophageal reflux, musculoskeletal pain, neurological health, and ...

Philip L. Pirtle, a pulmonologist and sleep medicine specialist, has revealed the best position to sleep in to improve your overall health - but issues a warning to anyone changing their nightly routi ...

If you're looking for ways to improve your sleep habits, we recommend sleep masks. We asked sleep scientists what their ...

Finding a great luxury mattress that's also made of eco-friendly materials can be quite the search. We've tested the Awara ...

Tips from an NHS midwife for avoiding aches and discomfort in the first, second and third trimesters - as well as advice to ...

Whether you share a bed with a significant other or not, everyone has a preferred side when it comes to a good night's rest.