Tired of waking up groggy no matter how much you sleep? Learn how sleep cycles really work—and how your alarm clock might be ...

This groundhog is just too cute! He comes out of his burrow in the morning to look around and he finds a strange object ...

Hundreds of years ago, it was common for married couples among the European upper classes to have separate bedrooms. Sleeping ...

Masters champion Rory McIlroy didn't rest up for long after his near miss at the Scottish Open as he got out early for his ...

To set up the Hatch Restore 3, you'll need Bluetooth, a Wi-Fi connection, and to download the Hatch app. The app will be able to find your device once you plug it in, and then you'll answer a series ...

In a recent experiment conducted by airline company Delta and health wearable brand Oura, experts explored how travel impacts health and well-being.

While millennials' preferences may make Gen Z roll their eyes, they're also what makes their homes feel like homes. For many ...

Prime Day might be officially over, but some of the best deals are still live – here are my top picks after monitoring the ...

Both of my fur babies are sound sleepers, yet there are certain things that will make them shoot straight up out of a ...

Women use snooze alarms more frequently than men, and snoozing is associated with shorter, more fragmented sleep as well as disrupted REM sleep.

But, aside from telling us the weather, Carol is also a successful author, with her brand new book whisking us off to ...

This isn't an isolated problem. iPhone users across social media report their alarms mysteriously failing to sound, leaving ...