A technique for repairing rotator cuff injuries developed by University of Adelaide academics has delivered game-changing ...
If you have pain in your upper arm or shoulder, you may have irritated your biceps tendon, a condition known as biceps tendonitis. The pain may limit your shoulder motion and make performing ...
Keep reading to learn more about rotator cuff conditions and other potential causes of right shoulder and arm pain. The rotator cuff is a group of muscles and tendons that keep your upper arm bone ...
By consistently practicing injury prevention and mobility movements for the shoulder joint, we have the potential to have ...
I would have been bored, except the pain was so tiring that I could barely function. I spent the days shuffling around the ...
Mid-portion tendonitis causes pain about 2 inches above where the Achilles ... Here’s how to do the exercise: Sit in the leg press with your feet shoulder-width apart on the footplate.
Laura is patient zero. She convinced Stacey to use Softwave when she was completely convinced that it wasn’t going to work on her long-standing shoulder pain.
Lie faceup with your arms by your sides, knees bent and feet flat on the floor hip-width apart. Your feet should be close ...
Broncos' Jonah Elliss expected to be ready for offseason drills after suffering fractured scapula bone in right shoulder at ...
Older patients who dislocate their shoulder may sustain a large tear of the rotator cuff tendon when they fall. This tendon ...
In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.