Shoulder pain arises from mechanical stress, inflammation, posture issues, and metabolic factors like acidity. It affects daily function and quality of life. Management requires addressing posture, ...
Stop ignoring the warning signs. By dedicating just a few minutes daily to these three targeted mobility and strengthening ...
Discover why shoulder pain is common among mothers and how early care can prevent long-term issues like frozen shoulder.
Maxwell C. Park, MD, and colleagues have defined the anterior cable and noted the anterior supraspinatus accounts for 70% of ...
Why Elbow Pain Is a Common Problem Among Weightlifters Gym-goers and athletes are also resorting to strength training as a means of enhancing muscle ...
Joints often crack due to harmless gas bubbles in fluid or tendons moving over bones. While usually normal, persistent pain, ...
Correspondence to Dr Alex Scott, Department of Physical Therapy, University of British Columbia, Vancouver V6T 1Z4, Canada; ascott{at}mail.ubc.ca The authors of this paper, a group of international ...
Sustained acoustic medicine, invented by ZetrOZ Systems, is continuous, long-duration ultrasound treatment applied directly to the site of an injury. The ZetrOZ Systems sam (R) X1 and 2.0 devices are ...
You might not be familiar with the term “plyometric training,’ but chances are you’ve done exercises like burpees, squat ...
Bad posture affects blood pressure, breathing, metabolism, digestion, mood, energy and chronic pain. Try these exercises to ...
The reigning Undisputed WWE Champion Cody Rhodes suffered a complete tear of his right pectoral tendon just days before Hell ...
The plaintiff suffered herniations and bulging discs in his back and neck. The defense disputed the extent of Bottex’s ...