When anxiety feels like it's taking over, experts recommend this quick fix that will allow you to reconnect with the here and ...

Last month, 59-year-old Melissa Fouts brought cupcakes to the clinic at MD Anderson Cancer Center in Houston to celebrate her ...

Regular exercise can help you hold onto muscle as you age. But research shows many people decrease their physical activity by ...

While many Parisians covet a home emblematic of the city’s architecture – stately, Haussmannian, or even older replete with ...

NOV. 2. The Aiken Symphony will perform a concert titled Schubert's Octet at 3 p.m. Sunday, Nov. 2, at the Amentum Center for ...

Over 50? Flatten your belly with 5 simple chair moves that fire deep core muscles, protect joints, and take about 15 minutes.

Sit tall with your weight equally distributed between both sits bones and feet planted on the floor hips-width apart. Engage ...

Many people want to stay healthy and fit, but their lifestyle due to work or financial issues does not allow them to join a ...

EXCLUSIVE: Peacock will show Sharon & Ozzy Osbourne: Coming Home having landed the U.S. rights to the poignant film. The NBCUniversal-owned streamer will launch the documentary on its service next ...

Maintaining core strength and stability is important for wheelchair users. Routine core work may help promote trunk stability, reduce pain, and increase mobility. Your core is the cylinder of muscles ...