AMIRAH, a 25-year-old woman from Kano, has been battling feelings of loneliness for several months. She recently moved to Lagos because she got a job as an assistant executive producer in a big movie ...

This misjudgment causes our self-esteem to tumble which then leads us into a spiral of desperately trying to seek our parents ...

“The thing that really builds kids’ confidence is learning to gaze-in before your gaze-out,” she revealed, saying parents should teach their broods to be proud of themselves before seeking outward ...

"To have beef with her or over is a real sign of TRUE lack of self esteem," the rapper shared. It’s famously difficult to win ...

This article explores some of the reasons why neurodivergent people may be more vulnerable to being in intimate relationships ...

As Elon Musk dubs his four-year-old son X Æ A-12 an ‘enthusiastic Trump supporter’, Charlotte Cripps asks why some parents ...

Self Esteem has announced a live “theatrical presentation” of her upcoming third album ‘A Complicated Woman’ – find all the details here ...

Gaslighting is when an abuser changes, twists, and makes up information with the intention of causing someone to doubt their ...

Lottie has said she found tackling her mental health the most challenging part and hopes the series with 'boost her ...

An area group helped Central Virginia children build confidence on Sunday to celebrate National Mentoring Month.

Cognitive distortions, or thinking errors, can take a toll on our mental health. Here are five such thinking patterns and how ...