Founded by Sebastien Lagree in 1998, it relies on the bodybuilding method of time under tension which removes all breaks from a workout and as a result targets all facets of fitness: balance ...

As the inventor, CEO and founder of Lagree Fitness, Sebastien Lagree continues to push the limits of the fitness industry. His ceaseless efforts to elevate the fitness world have proven to be ...

We'll betcha that if you hop on any one of Sebastien Lagree's three machines—the Megaformer, the Microformer, or the Miniformer—your muscles will ache and quake. The Pilates-inspired modality targets ...

An acclaimed violinist whose career was wrecked by injuries she suffered at a celebrity fitness trainer’s studio has won the right to compensation, and issued a warning to gym users of the ...

fitness phenomenon was irresistible. Let's start with the benefits. Lagree, created by French practitioner Sebastien Lagree, ...

Created by trainer to the stars Sebastien Lagree and patented in 2006, the Megaformer uses spring-based resistance to challenge the body with plenty of time under tension. The list of Lagree's ...