The best cheap fitness tracker is the perfect way to get on top of your health and fitness for less. Often for less than $50/£50, you can score a cheap health companion that will monitor your ...

Social media posts and trainers are promoting them as a potential strategy for improving fitness and health. Exercising with additional weight attached to the body is nothing new. This idea has ...

"If it's a way for people to get out and be active then I am all for it, but if it's a question of whether this is better than going to the gym three times a week or going for a run once a week ...

Why Trust Us? Through her years of trial and error, she’s learned that consistency beats perfection, and small steps can help anyone build a sustainable fitness habit. "One thing I’m really ...

Starting next month, gyms are required to provide refunds within 10 business days of being notified of cancellation. Heat suspend Jimmy Butler; will listen to trade offers Study finds the time of ...

If you want to get fitter this year, here’s what to focus on instead. By Talya Minsberg Fitness advice on social media can be littered with misinformation and impossible promises. No single ...

If the tail-end of 2024 left you exhausted, you can still hit your January fitness goals without spending hours at the gym. Instead, all you need is this short bodyweight session to work your ...

A pair of recent Jefferson Award recipients found themselves in a bit of a bind this winter after torrential rains flooded their Oakland gym over the holidays. Now they're hoping to turn the ...

If you click on links we provide, we may receive compensation. Achieve your goals in 2025 with our top picks Cai Cramer is a shopping writer at PEOPLE.com with 2 years’ experience in journalism ...

Well, canceling a gym membership is about to be easier. A new state law goes into effect Feb. 1, requiring health clubs to accept and process cancelations and refunds within 10 business days.

experts say a resolution is more likely to be kept by keeping it real. On the first day of a new year, Life Time gym in Walnut Creek was full of people imagining new possibilities for themselves.

Cranleigh Leisure Centre has completed the refurbishment of its 'state-of-the-art' gym despite a looming prospect the centre could be demolished. The improvements made to Cranleigh Leisure Centre ...