Apple has issued a serious warning to iPhone users who make a habit of charging their device overnight - and if you’re guilty of plugging it in next to your bed before drifting off, you’re definitely ...

If you've never been unfortunate enough to experience sleep paralysis, it can be difficult to understand just how terrifying it really is. It leaves you unable to move or speak and gives you the ...

Tim Spector is a professor of epidemiology at King’s College London, director of the Twins UK study, scientific co-founder of the health app ZOE and a world-leading researcher in nutrition and gut ...