The first consideration when picking a mat is the thickness, says Tina Tang, CPT, a trainer who works with women over 50. Padding gives you a layer of protection from a hard surface and can make ...

Here are the best home gym flooring ideas to help you find the best option for your space. The post The 5 Best Home Gym ...

Made from polyvinyl chloride material, Kore PVC DM 4-40 kg Dumbbell Set might be a good choice for you. This long-lasting and ...

Hyrox is the definition of cross training — competitors complete eight 1km runs with a functional station sandwiched between ...

Greater Latrobe Senior High’s main gym is getting an unplanned update of its floor after the wood surface was damaged by water during the summer. Work on the sub-floor was mostly complete before ...

Leading high-growth retailer specializing in hard-surface flooring offers homeowners and professionals the industry's broadest in-stock selection of tile, natural wood, natural stone, and more ...

The woman, who was captured on camera, could be seen rolling on the bare floor, chanting, “Mahama, we are suffering.” She then broke down in tears, complaining bitterly about Ghana’s current ...

The video, captured by a student, appears to show a coach slamming a student onto the gym floor of Parkland High School. KTSM reached out to the Ysleta Independent School District (YISD) for comment ...

Read more: Can You Use Vinyl Flooring In Your Garage? If you've been going to a traditional gym, you're likely already familiar with rolled rubber flooring. This option is one of the most ...