Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

Preston City Council says it still wants to invest in a brand new customer-owned bank that aims to provide “ethical” services exclusively for residents and businesses in the North West. Did ...

One of the most basic functions of a fitness tracker though is steps – literally counting how many times you put each foot in front of the other throughout the day when walking or running.

And with the rise of digital banking and more branches opening nationwide, there’s never been a better time to step into this field. Now, you might be thinking—how do I get started? Don’t worry! We’ll ...

However, it doesn't easily contribute to the 10,000 steps goal. Walking requires a lot of time and consistency to show results. However, a study now conducted on 4,50,000 adults suggests an ...

Residents living along riverbanks in Davao City safely returned to their homes late Saturday night after they were evacuated due to rising water levels caused by heavy rainfall, the City Disaster and ...

But what happens when you start taking walking a little more seriously? For example, if you do 10,000 steps a day. Not for a week or a month, but an entire year? In this article, I share the effects, ...

Kotak Mahindra Bank’s chief operating officer (COO) and chief technology officer (CTO) Milind Nagnur has stepped down due to personal reasons, the bank said in an exchange filing on Friday.

Mumbai: Kotak Mahindra Bank’s chief operating officer and chief technology officer Milind Nagnur has resigned citing personal reasons, his exit coming several months after the Reserve Bank of ...