Parade. Despite the jaw-dropping backbends and splits you've seen on TikTok, most people aren't naturally flexible.

As Shah Rukh Khan completes 33 years in Bollywood, we look back at some life and love lessons taught by him. 33 years ago, a ...

International Yoga Day is celebrated every year on June 21 across the world. To make this day special, here are 50+ quotes to share with your friends and loved ones ...

Rest, relaxation and peace of mind are the priority for Singaporeans, with 74% planning holidays focused on resorts and wellness, followed by enjoying cultural experiences (50%) and to have an ...

Pexels 51. Dad, you’ve worked so hard for so many years—now it’s your time to rest, relax, and enjoy the life you built. Our parents work hard their entire lives to give us the best life! 52.

But experts on rest (yes, they exist) have highlighted the importance of more active types of relaxation, too, such as exercise or pursuing hobbies. Today’s newsletter explores how to rest.

Yet many of us struggle to find a good night's rest. Sleeping drinks are a great, natural alternative that can help you relax in the evening and ease you into a good bedtime routine.

Hilton hotels have published their travel trends report, showing travel themes from across the globe, including Saudi Arabia. They reveal that travellers from Saudi Arabia are prioritising rest and ...

October break gleamed in the distance weeks before it even started on my calendar. My brain was ready to take a break from dozens of pages of readings, English essays and waking up for my 9 a.m.

Join yoga teacher, meditation instructor, and life coach Sinead Mooney at Carton House on November 1 for a half-day of self-care and relaxation. Sat, 19 Oct, 2024 - 02:00 Jillian Bolger ...