Sleeping all day, or more than usual, isn't uncommon when you're sick with a cold or flu. It's your body's way of boosting your immune system so you can fight off the illness. Learn more.

Unsurprisingly, when we’re sick, all we want to do is sleep. But sleeping well when you’re sick, as I discovered, is easier said than done.

Why do people sleep extra when sick? 03:04 Despite it being late February, our brutal flu season shows no signs of slowing down. So far this year, more than 6,100 Minnesotans have wound up in the ...

Having a sleep disorder can make it even harder to fight off illness or recover when you get sick. Here’s a look at some common sleep disorders and how you can treat them: Insomnia.

1. Prop your head up when sleeping. This is my ultimate solution for sleeping when sick. While it goes against everything else I recommend, it's the only thing that works for me when I'm sick.

Sleep is essential for replenishing the cytokines ... So unless you are in specific circumstances, you should always take a proper sick day. Your body – and your boss – will thank you.

How to spot the difference between tired and actually sick and these key warning signs reveal when fatigue crosses the line ...

The conclusion to the question: when sick, do you sweat it out or rest it out? The answer is simple. Do a neck check, and when in doubt, sit it out. If you're suffering from a cough or cold, ...

Olivia Munn's comments about mom guilt while fighting breast cancer show how deeply ingrained mom guilt is in our culture — even when we're sick. Moms Deserve to Rest When They're Sick — And ...