Fitness equipment companies and apparel manufacturers alike are more focused than ever on creating precision fitness ...

To build the perfect fitness space in his house, editorial director Richard Dorment needed to plan for more than himself.

If you want strong and sculpted arms, one of the best and easiest triceps exercises is the tricep dumbbell kickback. We tell ...

These 5 simple daily moves build real-world strength, protect your joints, and make everyday tasks easier after 50.

Peloton sells the Cross Training Bike+ on its own, as part of a Starter Package that adds shoes, weights and a mat, or as an ...

RFK Jr. and Sean P. Duffy raised eyebrows with an impromptu pull-up contest at the airport. Why does the age-old exercise ...

Washington — President Trump announced Wednesday that he is pardoning Texas Democratic Rep. Henry Cuellar, who was indicted last year on more than a dozen federal charges related to bribery ...

With 25 years of experience as a personal trainer, 53-year-old Caroline Idiens knows what works. Her formula of four 30-minute online classes a week has earned her fitness platform, Caroline’s ...

Martin Christiansen logs his progress in a spreadsheet so that he can look back at his weight and blood pressure for any given day. “When I go see my weight loss doctor, I usually have a PowerPoint ...

To boost your running performance, you consider strength training, but now you’ve got two major questions. Is that effort really necessary? And should I do high reps at a lower weight or low reps at a ...

The 2026 Subaru Outback just dropped, so you’ll probably be seeing the vehicle’s proud design at campgrounds pretty soon. Before you buy one and start strapping stuff to its chunky roof rack, here’s a ...

If the idea of strength training once conjured young men thrusting a barbell or popping out pullups, the tides have since turned: Lifting, even lifting heavy, has finally gained cultural cachet among ...