" Discover now the benefits of these wonderful peaceful sounds of the ocean waves for meditation with emotional piano music.

One of the simplest forms of meditation is concentrating on your breath. By focusing on every inhale and exhale, you can calm ...

Designed in partnership with Universal Music Group (UMG), the feature combines songs that subscribers already know with other sound waves that promote focusing, relaxing, and sleeping.

Come to a seated position with your legs out in front of you. Bring the soles of your feet together, with your knees butterflied open, and use two pillows (one under each thigh/knee) as support.

Sound therapy—from baths to apps to binaural beats—has exploded in popularity, promising everything from better sleep to ...

With 25 non-looping sleep sounds, this machine offers a wide variety of options to help you relax and fall asleep easily. The adjustable night lights with four levels of warm lights make it ...