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Alton firefighters had to rescue one of their own during ice rescue training Wednesday on the lake at Gordon Moore Park. Deputy Fire Chief Matt Fischer cut a hole in the 4-inch thick ice, and wearing ...

Alcohol has never really been my thing. I don’t like how it makes me feel (anxious AF) or how most of it tastes (like nail polish remover). In the past, not wanting to sip a glass of red wine at ...

This article delves into the key types of watermelon found across the continent and their role in shaping the dynamic flavors of African refreshments. Ranging from sweet to delicately sour ...

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L&D must factor employee desires into learning programmes to maximise effectiveness, argues Dr Jill Stefaniak Employee burnout is a pervasive issue that affects ...