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Why does this matter? Because regardless of the label, evidence supports that diets that contain fewer animal-based products, ...

If you have hypertension, a health care professional may have recommended lifestyle changes to bring down your levels. Don’t ...

High-protein snacks are all the rage these days, but is high protein actually healthy? Dietitians reveal whether ...

Decode nutrition labels for smarter meal prep, recovery, and snacking. Learn to read ingredients, spot key nutrients, and ...

Danone-owned plant-based dairy leader Alpro has introduced a new range for kids in the UK, starting with low-sugar milk and ...

It’s easy to overlook the small print on Nutrition Facts Labels while shopping for meals. But diving into these details can ...

Food labeling is out of step with healthy diet recommendations and could be improved by including nutrient release rates, ...

Food labeling is out of step with healthy diet recommendations and could be improved by including nutrient release rates, ...