Honey and refined sugar contain similar calories. However, honey has a lower glycemic index, a sweeter taste, and many ...

Using honey instead of sugar is beneficial for your health as it can lower cholesterol and provide you with a dose of ...

Maple sugar and honey are natural sweeteners with different health benefits. Learn more about their nutritional values and when to add them to your diet.

Cane sugar may have negative health effects when consumed in excess. Raw cane sugar may offer slightly more nutrients than ...

While some artificial sweeteners are fine for seniors to consume, others should be avoided. These are four that should be skipped.

Still, studies show that even mild COVID cases can cause lingering symptoms that outlast the average flu or cold — meaning ...

After child deaths in Madhya Pradesh and Rajasthan linked to cough syrups, experts warn most such medicines offer little ...

How does sugar stack up against alternatives such as honey, agave and sweeteners? And the signs you’re eating too much ...

Even techno optimists acknowledge that the skills children will need are evolving faster than schools can, and that the most ...

There's a number of foods, including certain jerky flavors, that are not great options when making at stop at Buc-ee's.

If you've stocked up at popular grocery stores like Loblaws or Co-op lately, you may want to check whether anything in your ...

With different blends capable of boosting everything from heart health to digestion, here’s how to reap the benefits ...