Foreigners join in as middle-aged Chinese women set about taking stress of travelling with pain-relieving dance moves.

More people are also discovering Chinese zodiac signs and Chinese New Year. Read more at straitstimes.com. Read more at ...

An updated systematic review finds exercise is as effective as therapy and medication for treating depression. Exercise ...

Relax and Peace in Less than 30 Minutes with this Qigong Meditation Music and Relaxing Zen Music for Qigong Yoga Exercises & Deep Meditation Buddha Tribe is your online free music provider for your ...

The Chinese Acupuncture Clinic at Katutura Intermediate Hospital in Windhoek, Namibia's capital, is combining acupuncture with traditional Chinese exercise methods to help improve the health of local ...

Are you Chinamaxxing? That’s the question that people are asking right now on social media. In recent weeks, becoming Chinese ...

Jenn Kenny, who has been teaching QiGong in the Great Yarmouth area for three years, is now launching a new Saturday morning class in Caister. With around 20 years of personal QiGong practice, she ...

A major review finds exercise can reduce depression symptoms, often matching therapy or medication, while remaining low-cost ...

Looking for a new workout? These eight gyms and boutique studios either recently opened or are slated to open in 2026. Break a sweat in a variety of classes, from cycling and strength training to flow ...

In their free time, students are also being encouraged to press pressure points, practice qigong (a traditional breathing ...

In early 2026, the phrase "Very Chinese Time" went viral on global social media platforms. Content centered around China's ...