Finding the right book can make a big difference, especially when you’re just starting out or trying to get better. We’ve ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

The Saint Louis University Department of Computer Science is committed to the development and study of computing technologies for the greater good of humanity. SLU offers bachelor's, master's and ...

It's time to crush your running goals—be it qualifying for the Boston Marathon or running for the very first time. To get started, choose your plan. When it opens in your browser, select the download ...

If making a budget is daunting, there are apps that can do the grunt work for you. A good budgeting app can save you time and energy while helping you to spend smarter and save more. CNBC Select ...

Purdue Extension aims to grow and improve jobs in Indiana by championing thriving communities, a prosperous economy and a sustainable infrastructure. This thematic area provides evidence-based ...

Mindful eating uses mindfulness, a Buddhist-based meditation practice, to notice hunger cues, cravings, and feelings while you eat. It helps you eat slowly, without distractions, and stop when you ...