Fight sarcopenia with 7 bodyweight drills that boost circulation, preserve fast twitch fibers, and build strength after 50.

The world may be reopening, but it turns out that post-lockdown life, for a lot of us, still involves plenty of sitting and scrolling and TikTok viewing. It can lead to feeling a little stiff and ...

A new research paper was published in Volume 17, Issue 9 of Aging-US on September 11, 2025, titled "Roles of plasminogen ...

The Argentina national team confirmed Real Madrid winger Franco Mastantuono is headed back to the Spanish capital due to a muscle overload in his left thigh. Mastantuono was one of 12 Real Madrid ...

A GP is urging people to adopt a twice-a-week habit that improves metabolism, bone strength, and supports longevity. Dr Sanam Grover shared the recommendation on TikTok, where he posts videos as ...

But the strongest muscle by weight is the masseter, a chewing muscle in the jaw, D'Agostino said. It is small, but it has many fibers packed into it and has a perfect 90-degree insertion angle on the ...

Your armpit, also known as the axilla, contains a large collection of lymph nodes, hair follicles, and sweat glands. A number of things can cause pain in the hollow created by your chest wall, muscles ...

More than half the participants in a national study on exercise and PT for knee pain were UBMD Ortho patients.

Claudia Winkleman has opened up about her long-term health issues and what she is doing to correct one in particular. The TV star went as far as saying she is "falling apart" when addressing her ...

In a new online trend, people are scuttling, crawling, and bounding around on all fours while filming themselves – and their videos are getting a lot of attention. The practice is called quadrobics, ...