For a hearty, healthy breakfast, add protein powder to your oatmeal. Already packed with nutrients, oats are easy to make and ...

Swirled with creamy, buttery, cinnamon sugar and packed with protein, this egg white oatmeal is the perfect way to kick off ...

President Grover Cleveland wasn't big on fancy French food. Swapping an elaborate meal with one made for his staff led to him ...

As the first meal of the day, breakfast holds paramount importance in setting the tone for the hours to follow. For those ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Those looking to dine on the healthier side will find that at The Local Eatery as well, she said. The Prime Wrap is a popular ...

Beyond the convenience of a quick bite, McDonald's has also earned love for its diverse morning menu, which offers everything ...

While eggs are already a go-to food for those looking for a satisfying, healthy breakfast, Bauer's trick for scrambled eggs will actually double the protein in the dish. Just add cottage cheese for ...

Seeds are tiny nutritional powerhouses, packed with essential vitamins, minerals, healthy fats, and fibre. Incorporating them ...

Drink 3-4 litre of water every day. Try to eat 50 percent less every day and maintain a calorie deficit. Follow a simple ...

Mike Tyson has been training with an intense workout routine and diet for the past year to gear up for his bout with Jake ...

For dinner, Mike Tyson often ate steak, a rich source of iron, vitamin B6, and healthy fats. His meal also included pasta and orange juice. For his evening snacks, Mike Tyson typically has a protein ...