Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...

Losing weight can feel like climbing a mountain with no clear path. The one-size-fits-all advice—like “eat less, move more”—rarely works because everyone’s body is different. That’s where personalized ...

Ozempic is the newest craze to take over Hollywood. While stars like Kyle Richards have denied using the Type II diabetes medication — which is injected once a week into the stomach, thigh or arm — ...

Update: Some information below may refer to an older Weight Watchers plan. Click here for the Weight Watchers plan for 2025. Click here for a printable of the 350+ Zero Point Foods for 2025. Here is ...

Ginger may support weight loss by helping you feel fuller, improving digestion, and supporting blood sugar stability, while also reducing inflammation and oxidative stress. For weight loss drinks, ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. As the popularity of GLP-1s continues to skyrocket, ...

A balanced diet rich in fruits, vegetables, whole grains, and lean protein is recommended to maximize the effects of Mounjaro. To help Mounjaro work effectively, it’s advisable to limit or avoid ...

Writer Jason Zengerle says Carlson had the foresight to see Trump's potential in 2015. Now he's someone the president "definitely listens to." Zengerle's new book is Hated by All the Right People.