In this dynamic video, join Louie Lynn as he delves into the art of heavy bag training. Discover proven techniques and tips ...

Join us as we step into the intense world of professional boxing, spending time in camp with the WBC International Champion, ...

Many cat parents will tell you that their precious little feline children are very curious and love to play with just about ...

She discovered boxing at 50 and shuffling at 58, proving it’s “never too late” to try something new. Her healthy habits and ...

Paulie Malignaggi is “tempted” by the prospect of a return to professional boxing to fight Mario Barrios for the WBC welterweight title, writes Declan Warrington.

Strength and conditioning coaches are a relatively fresh concept in boxing, according to Terence Crawford’s S&C maestro Chet ...

At the center is the Cloudpulse Pro, the all-new training shoe that’s shaped by the needs of driven performers, for whom stability and responsiveness are non-negotiables. Alongside it sits a range of ...

Hers reports on fitness trends from the 1930s to the 2020s, highlighting the evolution from gyms to modern practices like ...

I’m a 22-year-old competitive bodybuilder, and I recently acquired a primary sponsor, “Jeremy,” who is extremely successful.

The upcoming movie "Christy" is the story of boxing pioneer Christy Martin, starring Sydney Sweeney in the lead role of a ...

For two months, he followed a strict sub-1,000-calorie diet of boiled chicken, steamed vegetables with zero sugar, and almost ...

Lengthy pre-fight training camps are now the norm in professional boxing, with athletes spending the months leading up to a ...