Can you work out while pregnant? Fitness trainer Alissa Mosca says yes — she’s sharing five great exercises you can do with a ...

Text Callout : Exercising during pregnancy -- key takeaways While your workout routine may look different than it did before pregnancy, incorporating some sort of movement into your routine can ...

Discover how one mom of six transformed her body with 3 essential fitness tips. Learn the exact workout routine and protein ...

Here's how to maintain your fitness routine during pregnancy with essential tips for safe exercise, ensuring both your ...

helping to demystify the idea that pregnancy and exercise are mutually exclusive. Hughes said that including exercises based on strength and muscular endurance in a routine that targets the pelvic ...

She has been working at PEOPLE since 2017. Carrie Underwood is continuing to make fitness a priority during her pregnancy. In order to help the “Love Wins” singer, 35 — who is expecting baby ...

Olivia Culpo isn’t letting pregnancy slow her down. She’s still putting in the work despite being in second trimester.

In an exclusive E! interview, Olivia Culpo shares how pregnancy has influenced her routine. She talks budget-friendly skincare swaps and vacation-ready fashion picks, including her edit with Cupshe.