Jason Kelce might be retired, but the man clearly hasn’t slowed down. The 37-year-old former Philadelphia Eagles center ...

Jason Kelce returned to the Philadelphia Eagles training facility to attempt to complete the vigorous workout routine he did ...

In this edition of Play Smart, GOLF Top 100 Teacher Joe Plecker shares a routine that helps simulate proper weight shift in the swing.

By taking a page out of the running super shoe playbook, Reebok may have just created the first-ever do-it-all super shoe.

Shohei Ohtani, are you for real? Dodger fans, do you realize what you're watching here? Los Angeles, can you understand the ...

Learn how to perform the Zercher squat safely with expert tips, step-by-step instructions, and guidance on targeting your legs, arms, and upper body.

Maryana Dvorska (@maryanadvorska), an influencer based in Orange County, recently unboxed a vibration plate she purchased from the TikTok Shop. But she was freaked out after the plate began ...

There are claims that vibration plates, which offer full-body vibration can help with weight loss and gaining strength. But is this modern piece of exercise equipment too good to be true? Are ...

With the temperatures in the low 80s on this unseasonably warm Monday at Fenway Park, the Red Sox could have been holding a ...

An intriguing field will line up in the Might And Power (2000m) this Saturday at Caulfield, headlined by Treasurethe Moment ...

I'm a busy dad and want to stay in shape with the most efficient workout possible. Would only deadlifting for 30 days work as ...

All-Star Mile bragging rights could be settled in the King Charles with the past three winners of the Victorian Group 1 in ...