These mushroom tacos are one of my favorite vegetarian dinners when I want something hearty but still light. The smoky ...

Shalene McNeill with the Texas Beef Council joined us with a simple, homestyle dinner idea with a few handy shortcuts so you can get dinner on the table in no time.

Most of us know the feeling of lacing up our running shoes, dragging ourselves to the gym or diving into a pool of water and wondering how much bang we're really getting for our buck. Whether aiming ...

While sabudana is the most popular fasting food during Navratri, nutritionist Payal Kothari highlights that it has very little nutritional value besides carbs. Are you observing a fast during this ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...