How to choose the best personal trainer for your fitness goals — and budget
Here are some tips for picking the right trainer and the right workout that is best for your budget and needs.
The New York Times21d
Getting Older? It Might Be Time to Hire a Trainer.
Personal training isn’t just for the young — or the wealthy. Here’s how to make it work for you. By Alyssa Ages Karen Palmer, 76, travels frequently for pet-sitting and house-sitting jobs.