Local residents, survivors and families want to know if something could have been done differently.

Some people bounce out of bed after six hours while you struggle to function with less than nine. If you've ever felt guilty ...

That being said, he noted that people who go to bed between 9 p.m. and 11 p.m. tend to have the best sleep quality. If that’s ...

To figure out if there’s a grain of truth to all these anecdotes, a team of German scientists at the Hamburg University, led ...

Different cultures have their own ways of getting better sleep. Here are some of the best sleep hacks that we've seen from ...

Yet greater awareness of sleep deprivation’s consequences hasn’t translated into a better-rested populace. Data from the CDC ...

For those whose sleep was tracked at age 50, people who slept five hours or less a night faced a 30% higher risk that they would develop multiple chronic diseases over time than those who slept at ...

Side sleeping is the most popular sleep position, with 42 percent of folks saying they sleep that way every night. Dr. Cacho notes that it’s a safe and comfortable position for most people.

Many people manage just fine with their partner's sleeping quirks. It's a valid option if intermediate fixes fail and your sleep quality suffers. From Memory Foam to Hybrids: The Best Mattresses ...

People diagnosed with obstructive sleep apnea may face more than just poor sleep and tired mornings. A new study finds they are also more likely to develop Parkinson’s disease.