YourTango1h
10 Things The Most Mentally Strong People Do Every Day, According To Research
This means seven to nine hours a night. Research consistently highlights the critical role of adequate sleep and rest in ...
County-approved sleeping cabin site in Lemon Grove receives pushback
The County plans to build 60 to 70 sleeping cabins in Lemon Grove as emergency shelter for people experiencing homelessness.
Santa Rosa Press Democrat4h
‘Look, there’s nowhere else to go:’ Inside California’s crackdown on homeless camps
It’s been eight months since the U.S. Supreme Court fundamentally changed how cities in California and beyond can respond to ...
upnorthlive4h
Federal cuts hit Sleeping Bear Dunes, threatening services and conservation efforts
THE NATIONAL PARK SERVICE OVERSEES SIX SITES IN MICHIGAN.ALL ARE FACING THE SAME CHALLENGES AS OTHER PARKS ACROSS THE COU ...
Warm, Cozy Pajamas to Snuggle Up In for a Better Night’s Sleep
If you have to have the thermostat set at a specific number to get a good night’s sleep, you’re not alone. Being too cold or ...
CT bill would ensure unhoused aren’t punished for sleeping outside
Following a Supreme Court decision, advocates worry that people experiencing homelessness might be ticketed or arrested for ...
Daylight saving time 2025 is starting: When do we 'spring forward' an hour?
In the United States, daylight saving time begins annually on the second Sunday in March and ends on the first Sunday in November. When daylight saving time begins in March, clocks "spring forward" ...
Sitting Too Much Is Hurting Your Brain – Here’s What Science Says You Should Do
Can a daily walk help prevent dementia, stroke, or even anxiety? A new study suggests that moderate to vigorous physical ...
This is the ideal bedtime ‘sweet spot’ — it impacts your heart, brain and waistline
Dr. Dylan Petkus explains why not getting enough sleep is such a health risk, how to determine your ideal bedtime and what ...
These are the mattresses that 6 sleep experts – including 2 spine surgeons – actually sleep on
When it comes to this mattress’s best features, Rashtian says he loves the support he gets from it and how rested and ...
Natural ways to help manage ADHD symptoms
ADHD Advisor compiled evidence-based tactics for managing ADHD as an Adderall shortage continues to plague pharmacies across ...
YourTango9h
35 Superpower Traits Of People Who Live The Longest Lives, According To Research
Research published by Harvard Health showed that optimistic individuals tend to have lower rates of depression, reduced ...