Understanding diabetes: the role of plant-based and indigenous foods in management
World Day is observed globally on November 14 and the 2024-2026 theme “Diabetes and wellbeing” resonates greatly with how ...
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Breaking every hour of sedentary time with 10 mins of light exercise significantly reduced blood pressure
Time spent sedentary beyond six hours per day during growth from childhood through young adulthood may cause an excess increase of 4 mmHg in systolic blood pressure, a new study shows. Continuously ...