When you’re in the mood for a snack, turn to these recipes that offer at least 7 grams of protein per serving.

While cheese can be high in saturated fat, some varieties—especially fermented or lower-fat types—offer health benefits that ...

1 tablespoon serving of tomato ketchup contains around 17 calories, along with 4.7 g carbohydrates, 3.6 g suvar, and 0.2 g ...

These popular snack recipes, like dips, nuts and energy bars, are low in calories and high in either fiber or protein, or ...

Today is National Mac and Cheese Day. Of course, this ever popular comfort food has it’s own special day. Your “Best of Cleveland” team of Yadi Rodriguez and Peter Chakerian is back with another ...

According to Costco customers, this returning food offering is a "must-have." The warehouse normally has shoppers running to ...

Often, we have been advised to skip eating cheese if we plan to lose weight. Now, you do not have to entirely give it up. Here are some of the healthiest cheeses ...

Upgrade your sandwich game with expert tips! From bread selection to creative fillings, learn how to avoid common blunders ...

Preheat oven to 400 degrees Fahrenheit. Place zucchini in a colander and sprinkle with salt. Let stand 10 minutes, then squeeze out excess moisture. Combine zucchini with eggs, Parmesan and half of ...

Pennsylvania is filled with unexpected treasures, but few satisfy both body and soul like the perfect gyro from an unassuming restaurant in Duncannon – a meal worth the journey, no matter where your ...

It’s the diner equivalent of Harrison Ford’s face – weathered in all the right ways. Push open the door and you’re greeted by the symphony of a busy diner – the sizzle of the grill, the clatter of ...

Eating Swiss cheese can help lower your blood pressure because it is low in salt, high in calcium, low in calories, and has ...