Dr Azmain said: "The NHS recommends putting honey and lemon in hot water. I suggest adding some finely grated ginger and ...

What makes the cough more annoying is that it seems to want to stick around, even after you have gotten over the worst of the ...

Take over the counter paracetamol or ibuprofen. Dr Azmain says this will help associated issues such as pain, fever and ...

To manage symptoms, people might resort to over-the-counter decongestants or nasal sprays. However, relying on these medications for an extended period can result in rebound congestion ...

"You can buy these over the counter. "You can make your own by ... He said: "If you've been prescribed one use a nasal steroid spray to help reduce inflammation in your nose and make breathing ...

Many people use over-the-counter remedies to ease flu symptoms, but people with a common health condition should take care ...

I shouldn’t need a five-day course of steroids and a carefully planned tapering schedule to recover from an over-the-counter nasal spray. That’s not just bad design — it’s bad ethics.

To prevent dryness, consider using an over-the-counter nasal saline spray or gel. “They are like lotion for a dry or irritated nose,” says Dr. Edwards. “Saline is helpful for most nasal ...