In 2025, Sawan begins on July 14, marking an auspicious time to deepen spiritual practices by creating a Shiv Sadhana corner ...

Why Mantras Matter in Yoga In the fast-paced world we live in, yoga offers a sanctuary—a space to breathe, move mindfully, ...

Sawan, the sacred month, arrives in 2025 from July 11 to August 9. Mondays during this period hold special significance. The ...

Introduction: The Mat as a Meeting Ground or Battleground?In an age defined by globalization and religious pluralism, Yoga has become one of the most widespread and uncritically embraced wellness ...

Meditation may help reduce symptoms of depression. However, research is mixed, and it may not work for everyone. Share on Pinterest If you have depression, meditation may seem counterintuitive ...

According to the Panchang, Venus is currently transiting through Taurus. It will transit into Gemini on 26 July 2025 at 09:02 ...

Read to know how the powerful full moon on Guru Purnima influences each zodiac sign, enhancing spiritual growth and emotional insight.

Know how Guru Purnima 2025, blessed by a powerful full moon, holds deep astrological and spiritual energy for gratitude, growth, and inner awakening. Discover zodiac-wise guidance, rituals, and cosmic ...

Bathing in the forest can be as simple as going for an “exploratory walk” or drinking in all the sensations that surround us ...

The Tulsi Mala, a revered symbol of spiritual growth and devotion, holds a special place in Hindu culture. Here are some essential considerations to keep in mind while wearing a Tulsi Mala.