Chia seeds are packed with nutritious benefits and proven to improve your health in a variety of ways. But will they help you ...

Celebrity chef Jamie Oliver says his weight has fluctuated over the years but he managed to shed two stone without having to ...

To better understand what oat bran is all about, you need to know that the outer shell of the oat grain is removed because it's an inedible layer. However, as specified by Men's Health, "oat bran is ...

A dietitian explains what makes this roasted butternut squash and chickpea salad her top-recommended fall dinner recipe for ...

Some patients are using lower-than-recommended dosages of generic weight-loss drugs to slim down while saving money. Despite ...

Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.

Whenever possible, I opt to make treats such as this oatmeal cream pie recipe, instead of purchasing them. That way they’re preservative-free, I have complete control over the ingredients that go into ...

reminding them that "Remember that your macronutrient ratio doesn't directly influence weight loss." In Farrell's viral video, viewers watch as she expertly boils water and oatmeal before ...

But TAMU completely reversed the script in the second half, outscoring them 31-6 as it ultimately pulled away to win 38-23 and hand coach Brian Kelly’s team its first SEC loss as well as a severe blow ...

Prepare your overnight oats the night before for a delicious breakfast ... This is a very basic recipe and can be easily adapted to your liking. Optional additions can include berries, chopped ...

holds a handful of oats stored inside the barn. These oats were harvested this year and reserved for animal feed. (Alex Kormann/The Minnesota Star Tribune) ...