Switch it up from oatmeal with these delicious diabetes-friendly breakfast recipes, like egg tacos and avocado toast, that ...

Want to look like Selena Gomez? Start with your breakfast! Peanut butter, packed with proteins and healthy fats, can be a great ally in achieving your weight loss goals. Here are four tips to ...

Chia seeds are packed with nutritious benefits and proven to improve your health in a variety of ways. But will they help you ...

A psychiatrist has said there are some foods you should always avoid in the morning as they can have a negative impact on ...

Staying on track with a nutrition or weight loss plan can feel almost impossible this time of ... The key is to focus on ...

Taking a plant-based approach to nutrition may support healthy weight loss in addition to offering a range of other ... for ...

We asked a doctor about a list of ‘20 almost zero-calorie foods’ such as cucumber, blueberries and apple, and his advice for ...

But should you try a dietitian's recipe for losing ‘2kg in 5 days’? What you need to know. Should you try weight loss salad made of fruits like apple and guava with veggies like carrot?

An Instagram influencer with a following of 485,000 recently shared a three-ingredient juice recipe that not only aids in weight loss but may help reduce gas. The account @healthy.organic.ways is ...

She also shares recipes and ideas for how people can add flavour into their food while keeping meals healthy. Her pages are full of handy weight loss hints. Jo is the founder of BodyWish and is a ...

A bowl of hot porridge makes for a quick and easy breakfast, especially for those wanting to lose weight. It even has ... shared an easy three-ingredient recipe with three variations of toppings.

Rams head coach Sean McVay explained that he felt frustrated on the sideline during the team's loss. Nick Shook of NFL.com noted that one of the most frustrating things about Los Angeles’ loss ...