Bitternut hickory trees were one of the most important perennial staple food crops in the eastern U.S. for eight thousand years or more.

Super Bowl Sunday will bring watch parties with overflowing snack tables and a familiar lineup of wings, chips and dip. But ...

Often described as a 'superfood', avocados are nutrient-dense and packed with heart-healthy monounsaturated fats, fibre, ...

We talk a lot about food these days, keto, intermittent fasting, high-protein diets, but somehow cholesterol rarely comes up ...

Pine nuts and pistachios are two of the most popular nuts, loved for their unique flavors and nutritional benefits ...

A doctor has debunked common food myths about cancer risk. Dr Emil Gadimali shared the overlooked lifestyle factor that's actually the second biggest preventable cause of cancer ...

Also, the new guidelines reflect an important paradigm shift in defining a healthy diet. For the past half-century, dietary advice has been shaped by a focus on general dietary patterns and targets ...

Drinking well has long been part of living well. The best drinks offer a combination of familiarity and surprise, comfort and ...

I asked experts in a range of different areas to name the items they would never buy in a supermarket. I didn't specify the reasons but most experts focused on health and value for money as the ...

A large UK study suggests the EAT-Lancet planetary health diet may lower chronic kidney disease risk. Here's what the research found, how the diet works, and why genes and environment also matter.

If you want to lose weight and keep it off, let’s clear something up right away: this has nothing to do with willpower.