Winter may seem quiet and uneventful, but for many animals, it is one of the most active and dynamic times of the year. While ...

From margarine to macros and calorie-counting apps, fat-free fads to fat jabs and TikTok hacks, the truth about eating and ...

Now, a new study from the University of Cambridge has found that improving diet and increasing physical activity together is ...

Everything to know about whether dogs can eat Christmas dinner, including which foods are toxic and how to keep pets safe ...

Honey is one of those quiet workhorse ingredients that can do a lot more than sweeten your tea. A single jar can become a ...

Plant-based foods deliver vitamin A through carotenoids, especially beta-carotene. Orange-hued produce such as carrots, ...

All three nutritionists agree: Seven Sundays is the best healthy cereal brand. The brand stands out for real, nutrient-dense ...

Doctors reveal the common dietary mistakes driving the "hidden risk factor" for dementia, heart attacks, and strokes—and it’s ...

Melissa McCarthy debuted a visibly slimmer physique while hosting Saturday Night Live Dec. 6, with many fans complimenting ...

Water chestnuts are packed with health-promoting nutrients and beneficial compounds, including fiber, potassium, and ...

In his new cookbook ‘Protein in 15’, the Body Coach takes aim at UPFs, so-called healthy snacks and the myths around ‘good’ ...