Chronic inflammation is linked to many health problems – and your diet can help. Try these tasty, healthy swaps for everyday ...

Julia Zumpano, RD, LD, has been a registered dietician at the Cleveland Clinic Center for Human Nutrition for almost 20 years ...

Research in humans has yielded conflicting results. One study found that eating coconut fat with a meal increased blood sugar ...

Pecans and walnuts are both healthy options, but they differ in taste, cost, and nutritional value. Learn how they compare ...

Margie Junker, an expert in cardiovascular nutrition, has shared seven foods she eats for a healthy heart, as well as some ...