Vitamin C-rich options like guava and oranges, along with the inclusion of spinach, mushrooms, and various nuts and seeds, ...

Air pollution can impact respiratory and cardiovascular health, but the right diet can strengthen your body’s defences ...

Omega-3 and omega-6 fatty acids help in regulating inflammation and cell growth in the body – this further helps in protecting against cancer.

Routhenstein recommends sprinkling pumpkin seeds on salads, yogurt or oatmeal, or enjoying them on their own as a snack with ...

Many specialty stores offer gift baskets filled with an array of popular niche items. There are also commercial gift baskets based on themes.

The US Departments of Health and Human Services (HHS) and Agriculture (USDA) are currently reviewing proposed updates to the ...

Patanjali choco flakes are becoming quite popular among the lovers of breakfast. These are chocolate-flavored flakes which are both tasty and very easy to use for an immediate start of the day in the ...

Discover the Tagua Tree (Phytelephas aequatorialis), a tropical palm native to South America known for its eco-friendly ...

Like fashion and beauty micro-trends, it seems that every month a new diet, weight loss or wellness trend emerges out of the ...

Obesity can affect everything in the body, like the heart and lungs, and increase the risk for health conditions such as ...

As a dietitian at a major medical institution, I often talk with patients about the three macronutrients — protein, fat and carbs, so named because we need large amounts in our diet. But I much less ...