You've heard nuts are healthy, but which pack the greatest nutritional bang? Experts list the healthiest nuts to eat ...

There are several potential health benefits of figs, from promoting digestion and heart health to potentially managing blood ...

A clinical study reveals that consuming two ounces of pecans daily significantly reduces LDL cholesterol levels.

Nuts are often praised for being heart-healthy snacks, packed with fiber, protein, and healthy fats. However, not all nuts—and especially not all nut products—are created equal. Some are heavily ...

Discover which nuts can cause issues like bloating or allergies—and which are packed with nutrients that support heart health ...

Berries, nuts, fatty fish, ... Healthcare providers can track liver enzyme levels, assess changes in fat content through imaging when appropriate, and help navigate potential complications.

Introduction National dietary guidelines were introduced in 1977 and 1983, by the US and UK governments, with the aim of reducing coronary heart disease (CHD) mortality. The 2 specific dietary fat ...

Nutritionist says handful of 'smart' snack can cut cholesterol - despite high-fat content Despite the high-calorie content, they are said to be a healthy snack that can also help with weight ...

Nuts, popcorn and ‘healthy’ crisps face daytime ad ban over salt content. The government is set to ban junk food adverts from appearing on TV between 5:30am and 9pm ...

The majority of ready-to-eat popcorn, nuts or crisps could be banned from advertising under the UK’s upcoming anti-obesity legislation due to their hidden salt content, according to new research ...

The majority of ready-to-eat popcorn, nuts or crisps could be banned from advertising under the UK’s upcoming anti-obesity legislation due to their hidden salt content, according to new research. From ...