Weight loss tips: Nutritionist shares 12 micro-habits to add to daily routine
Dr. Rachel Paul, Nutritionist, keeps sharing insightful information related to weight loss on her Instagram profile on a ...
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Why you don't need to worry about eating 30 plants a week
In recent years, ‘30 a week’ is eclipsing the old advice of ‘5 a day’ when it comes to our fruit and veg intake - but how good is it really for us, asks Sadhbh O’Sullivan ...
Drop a dress size in weeks by eating breakfast at this time, experts say
Dieting isn't just about what you eat - it's also about when you eat it, according to experts, who say that timing is ...
Eliminating These 3 Foods From Your Diet Can Be A Game-Changer For Heart Health
Heart disease is the leading cause of death in the United States. People of most racial and ethnic groups in the country are ...
Kareena Kapoor's nutritionist shares the most simple and effective weight-loss meal plan
Kareena Kapoor Khan's nutritionist, Rujuta Diwekar, offers a sustainable diet plan to promote healthy eating habits. Key tips ...
I Tried the Viral Sea Moss Smoothie. It Wasn’t Worth the $20.
A few months ago, I went to Los Angeles for a long weekend with my friend Becca to visit her relatives and soak in some ...
The Best High-Protein Breakfast for Weight Loss, Recommended by Dietitians
Eggs are probably top of mind when you think about adding more protein to your breakfast, but don’t forget about plant-based ...